In the last 30 years the body building incredible grown because
of the big number of fans and his popularity. Today the sport
men have at their disposal all kind of food diets and training
techniques which helps to build their bodies.
Even today Arnold Schwarzenegger who built his body in the late
'70, has an incredible muscle structure. With his body, he
succeeded to win seven „Mr. Olympia” prizes (1970 – 1975 and
1980).
Arnold also developed a training program which allowed him to
gain big muscles in a very short time. The results of this
program was very dramatic, in only five years the Arnold's chest
was measuring 147 cm.
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Arnold's Victories
:
1965 Junior Mr. Europe in Stoccarda, Germania
1966 Mr. Europe
1966 Best Built Man in Europe
1967 NABBA Mr. Universe in Londra
1968 NABBA Mr. Universe in Londra
1968 IFBB Mr. Universe in Miami, Florida
1968 IFBB Mr. Intern. in Tijuana, Mexico
1969 IFBB Mr. Universe in New York City
1969 NABBA Mr. Universe in Londra
1969 Mr. Europe in Essen, Germania
1970 NABBA Mr. Universe inLondra
1970 AAU Pro Mr. World in Columbus, Ohio
1970 IFBB Mr. Olympia in New York City
1971 IFBB Mr. Olympia in Parigi
1972 IFBB Mr. Olympia in Essen
1973 IFBB Mr. Olympia in New York City
1974 IFBB Mr. Olympia in New York City
1975 IFBB Mr. Olympia in Pretoria , Sud Africa
1980 IFBB Mr. Olympia in Sidney, Australia
Arnold's training coming soon... |
